TOPPINGS to welcome the day with a smile!
Final step for a healthy new day.
1. SEED OILS
Flaxseed (1 tbsp.), Perilla (1 tbsp.).
2. BERRIES & SELLECTED FRUITS
Cultivated Blueberry, Wild Blueberry, Blackberry, Strawberry, Raspberry, Cherry, Apple, Pear.
Flash-freeze or IQF method are preferred (in weekly rotation - 1 large handful).
3. HONEY - A
Manuka Honey (500+ MGO - over the fruits).
4. WHOLEGRAIN CRUNCH
Spelt Flakes (50%),
Mesa Sunrise (30%),
*Spelt Puffs (20%) OR Gluten Free *Fibre Flakes - (*in monthly rotation).
5. HONEY - B
Chestnut & Black Forest (mix 50/50 – drizzled over the wholgrain crunch).
6. LIQUID - B
Additional plant-based milk of the day (20% of total liquid).