The benefits below reflect functional roles commonly associated with these ingredients
when used within a well-organised schedule
( best viewed when printed ).


The benefits shown reflect functional roles commonly associated with these ingredients
when used within a structured and well-organised routine.
Individual responses may vary depending on diet composition, timing, dosage, and lifestyle factors.
Refining use over time, and adjusting combinations and scheduling in line with personal needs
and professional guidance, supports the most meaningful, sustainable and benefitial outcomes.
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The recipe can be accessed via: beneficialnurtients.com me-porridege.com meporridge.com